Training Guide
Treadmill raises Speed. Bench press raises Strength (carry capacity). Train Strength first, in your highest unlocked gym zone.
By Bloxron Editorial Team · Last updated
Speed vs Strength
Treadmills raise Walk Speed across the desert. Bench presses raise Strength (carry capacity from 1 block toward small stacks of about 4–10 early). Train Strength first, in the highest gym multiplier you own — one rep at 50× takes the same time as one at 1×.
Unlock table: progression. Coin tracks: upgrades.
How training works list
Step on a pad to start, jump to leave, AFK is fine while you stay on station. Bulk Pickup does not raise capacity — that is Strength only. Unlock gates: 2× at 1 win through 100× at 100 (skip passes 29–1,099 Robux) live on Progression.
- Treadmill raises Walk Speed for desert travel between quarry and pyramid.
- Bench press / weightlifting pad raises Strength (carry capacity: blocks per trip).
- Step on a station to start. Jump to leave. AFK training works while you stay on the pad.
- Strength first. Capacity often climbs from 1 block toward a small stack (about 4 to 10 early), then much higher mid-game. More stone per trip beats a small Speed bump.
- Bulk Pickup does not raise capacity. It only adds blocks per press. Capacity is a gym Strength stat.
- Train in the highest multiplier zone your pyramid count unlocks. One rep at 50× takes the same time as one rep at 1×.
- Gym unlock gates and Robux skip prices are on the Progression page. This page is Speed vs Strength and how to train.
FAQ
Speed or Strength first?
Strength first for carry capacity. Add Speed once trips feel slow across the desert, not before you can haul a real stack.
Can I AFK train?
Yes. Stay on the treadmill or bench. Jump when you want to leave.
How do I unlock higher gyms?
Complete shared pyramids. Gates: 2× at 1 win, 5× at 3, 10× at 8, 25× at 15, 50× at 25, 75× at 50, 100× at 100. Skip passes start at 29 Robux for 2× up to 1,499 Robux for Admin (250×).
Do upgrades replace gym training?
No. Coin upgrades change pickup, place, and reach per press. The gym raises Speed and Strength (capacity). Stack both.